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I Missed my workout again…3 Proven ways to get Self disciplined

    I am writing this as a way to figure it out for myself, here is what I found and what has worked for most of the people I know…. Today, I was supposed to go to my Spartan

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3 Things I Learnt by doing the Spartan Super in Diablo Grande, CA

3 Things I Learnt by doing the Spartan Super in Diablo Grande, CA A Group of Strangers united and motivated by a common purpose, can push and help each other acheive Great New heights (~2000′ Elevation in ~100 degree F,

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